Avoid These 12 Foods If You Have Arthritis

Avoid These 12 Foods If You Have Arthritis

One of the best ways to limit your troubling symptoms is by eating the right foods. A poor diet will exacerbate your already painful symptoms by causing your arthritis to flare up. These are 12 different food items you should avoid consuming if you currently have...
What Is Ulcerative Colitis? – Ulcerative Colitis vs. IBS

What Is Ulcerative Colitis? – Ulcerative Colitis vs. IBS

If you have inflammation in your digestive tract, you could be suffering from ulcerative colitis or irritable bowel syndrome. Both of these conditions can cause difficult and painful symptoms that impact your quality of life. Here are some important things to know...
9 Foods To Ease Arthritis Pain

9 Foods To Ease Arthritis Pain

If you are suffering from arthritis, you know the pain can be devastating. Arthritis refers to a group of diseases causing stiffness, swelling and joint pain. Every gender, age and ethnic background can suffer from arthritis. Certain foods can help with inflammation....
7 Trigger Foods For Eczema

7 Trigger Foods For Eczema

Eczema is a skin condition that you hear mentioned more and more. The various types and stages impact 31.6% of all individuals living in the U.S. today. Eczema shows as patches of the skin and will be itchy, inflamed, cracked, red, and rough. Continue for the 7 worst...
10 Ways To Lower Your Diabetes Risk

10 Ways To Lower Your Diabetes Risk

Diabetes is becoming more and more prevalent within the United States. There are 79 million Americans at least 20 years of age that have been diagnosed as pre-diabetic. Additionally, there are 29 million with diabetes. Insulin moves sugar (or glucose) from the...
A Low-Carb Diet That May Be For You

A Low-Carb Diet That May Be For You

There are many options in the field of low carbohydrate diets. The Keto diet is probably one of the most popular. With this diet, you restrict you carbohydrates and sugar intake but increase the healthy fats in your diet. There are several plans you can follow. These...